Premature ejaculation is a condition when a man experiences an uncontrolled ejaculation too quickly. In most cases, it happens right after penetration or even before intercourse. This is not a very serious issue, however, it is a common reason for low self-esteem in men. The causes of this problem are generally anxiety, depression, hormonal imbalance, or physical injuries. See five easy home remedies for premature ejaculation. These home remedies for premature ejaculation may increase sexual pleasure in your life.

While most men refrain to discuss it with a doctor, this issue is treatable. Visit any of the best sexologist doctors in Kerala, and you are good to go. At the same time, there are many natural home remedies that have been proven effective to treat premature ejaculation. Let us see some of them.

Best Natural Remedies For Premature Ejaculation

Ashwagandha

In addition to helping men to have better control over ejaculation, this medical herb also increases your libido and increases your stamina. Ashwagandha is moreover effective in treating erectile dysfunction.

Ginger and Honey

Ginger can increase the blood circulation in your body, specifically to the penis muscles. This helps to have better control over ejaculation. Honey, in turn, is an effective aphrodisiac of strength which can enhance the potency of ginger.

Lady’s Finger

Lady’s finger is proven to be an effective remedy for premature ejaculation. Including this vegetable in your daily diet can help you overcome the condition.

Green Onion

Green Onion is said to help prolong climaxing. It is a great aphrodisiac that helps to control premature ejaculation effectively. Moreover, green onion seeds increase a person’s stamina and strength.

Garlic

Garlic is also an effective aphrodisiac that elongates the duration of your intercourse. Besides improving blood circulation, garlic heats up your body to enhance copulation.

These are only some common remedies that can help you temporarily. If you are concerned with constant premature ejaculation, you can reach us for the best premature ejaculation treatment in Kerala. You could consult our sexologist in Ernakulam, Kottayam, and Thrissur, Angamaly, and Alappuzha. We also offer online and Tele/video consultation and Unani, Ayurvedic medicine for Sexual weakness.

Healthy sex life can lift your overall well-being. But sometimes even if you are attracted to your partner, your libido can play spoilsport by pulling you down. This can result in a tough situation and can even affect you mentally. Or sometimes you may feel so tired, stressed, or not in the mood constantly, and worse, you may not the reason. Don’t worry. Low sex drive is common, and there are several effective, natural remedies for best sex drive.

In another case, you may go into the bed with good interest but will suddenly feel a lack of interest. Your libido is in question during all these situations, while you know a Men’s sexual health and treatment can be the backbone of your overall well-being.

Can You Actually Lift Libido Naturally?

So why not try out some natural remedies to boost your libido? While there are synthetic pills that coil help you gain back your interests, the all-natural route is always better. Herbal remedies that are rich in plant-based chemicals can be your solution. There are numerous remedies that can help you, and many may already be in your kitchen! Let’s look at some of them.

Fenugreek

Fenugreek is a common ingredient in Indian food, besides, bring a popular natural remedy that boosts libido. Saponins found in Fenugreek play a role in increasing the production of testosterone, the male sex hormone.

Ashwagandha

The root of Ashwagandha is a popular ayurvedic medicine for sexual weakness. It stimulates sexual libido by increasing blood flow to the sexual organs. Ashwagandha root stimulates the production of nitric oxide and helps to increase blood flow to the genitals.

Saffron

This alluring and precious spice can not only make your food delicious but also is an effective stimulant of sex drive. Just a couple of strands of saffron can boost your libido. Saffron is proved to be effective for the treatment of erectile dysfunction in men.

Nutmeg

Nutmeg is popularly referred to as a “Viagra for women.” This popular kitchen spice is a very effective aphrodisiac. It contains 50% ethanolic extract which stimulates the nervous system and libido

Damiana

Damiana plant is being used for centuries as an aphrodisiac for both men and women. It is a beneficial shrub that is also effective for the treatment of sexual dysfunction. It works by increasing circulation and sensitivity to sex organs.

These natural remedies for best sex drive are used for centuries and have been proven to improve sexual performance. But, if you still don’t feel aroused enough, you can seek expert help. You could fix an appointment with our online sexologist for sexual disorders. We have clinics in Ernakulam, Kottayam, Thrissur, Angamaly, and Alappuzha to discuss your issues in detail. We currently provide online / tele-video consultation.

Yes!!.. Dates boost your sexual power, libido, and improve sexual performance in men. Men can include dates in their daily diet for better sexual stamina, better sexual functioning, to boost sexual hormone levels, to control many sexual disorders and to increase fertility as it helps to increase the sperm quality and quantity. Eat 7 dates per day along with a healthy diet and see how this works for you. (Diabetic people better should avoid having dates ).

Apart from these, adding dates to our daily diet is beneficial in many ways. Check out some of the uses of this superfood.

Dates are a good source of disease-fighting antioxidants like anthocyanidins carotenoids, flavonoids and polyphenols, that may help to prevent us from chronic illnesses, such as heart disease, cancer, Alzheimer’s and diabetes.

It is good energy boosters and is rich in iron and help in the treatment of anaemia. Anaemic children and women should eat dates regularly. They help to reduce blood pressure as it is a good source of magnesium.

Dates improve metabolism and help in weight gain. It promotes brain health as it contains choline, which is a memory neurotransmitter that helps in improved memory for children and older people with Alzheimer’s.  It helps to maintain bone mass as it is rich in potassium. Women, especially after menopause should eat this to avoid bone loss. Dates are High in nutrition, fibre, vitamins and minerals.

Dates are good for increasing sexual power & for the control of heart attack, cholesterol, stroke, hypertension blood sugar etc… Adding it in diet aid digestion and prevent constipation.

Having dates in their last weeks of pregnancy promote and ease natural labour in pregnant ladies, whether dried or fresh.

Dates are very delicious and can be used as a natural sweetener. Add this magical fruit in your daily diet which is powered with many nutrition. Dates for all dates!!..and Let your libido boost and stamina shoots for a healthy sexy tomorrow!!!…

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• Premature Ejaculation
• Erectile Dysfunction
• Penis Enhancement
• Low libido problems
• Stamina issues
• Infertility
• Pre-marital Counselling
• Post Marital counselling
• Hijama and many other sexual problems

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