Yoga for sexual health – You might be known about the endless amazing benefits of practising yoga in your daily life. In fact, Yoga aids mental, emotional, spiritual and physical health of a person. Let it be an integral part of our life because Yoga is not merely an exercise but a lifestyle for a lifetime.

Yoga for sex.

Are you aware that yoga is a boon for a blissful Sexual life?

Apart from countless health benefits, Yoga is a clear winner in Sex-related issues as it effectively checks various Sexual dysfunctions in men like Premature Ejaculations, Erection issues and even lack of Sexual desire or libido.

Take a glance, how yoga benefits you for a blissful Sexual life.

• Firstly, Helps to boost sex drive.
• Increase your Flexibility for better play.
• To enhance your Stamina and Performance
• Helps to attain Quality Erections
• Helps to manage Ejaculation issues
• Boost Overall Sexual functions
• Make you more active in sex
• Increase the blood flow to genital organs
• Moreover, Control your anxiety and unwanted excitement.
• And many more….

How yoga works for your Sexual health.

First and foremost, Physical fitness and psychological wellness are the most important factors for perfect sex. In fact, Yoga focuses on the physical and mental health of a person. The physical exercises (asanas) in yoga can increase physical flexibility, coordination, strength, balance, endurance and stamina of a person as well.

Moreover, The breathing exercises and meditation in yoga helps to calm and relax the mind. Indeed, It helps to control depression, anxiety and stress disorders.

Yoga physique for better sex

Firstly, Good physique is the pillar of good sex. Obviously, Strong, flexible and healthy person can perform well in Sex. Undoubtedly, Yoga awards you with a better physique. Some of the physical benefits of yoga include:

• First and foremost, Helps to increase your flexibility
• Helps in maintaining a balanced metabolism
• Increase muscle strength and toning
• Good for your heart and overall health as well.
• Keep you healthy and positive.
• Facilitates Better breathing.
• The list continues….

Yoga for MIND-blowing sex

Yoga is a stress buster. It helps to keep your mind and soul stress-free. The mind is your biggest enemy at times. One of the biggest issues people face during sex is stress. In fact, stress disorder results in Lack of confidence, incapable to concentrate on things they do, anxiety and depression as well.

However, this leads to a very stressful situation that they even forgot enjoying special moments with a partner. Yoga is an answer for all these mind related issues.

Practising yoga together with your partner helps in building intimacy and relieves stress and anxiety disorders in your life.

Yet another effective way for your rejuvenation and relaxation is HIJAMA. After a session of HIJAMA, You’ll be gifted with a calm, cool and relaxed mind and yes… you get your mind and soul back to cherish.

Yoga asanas that work for your Sexual health.

Yoga asanas can help you to overcome sexual problems and supports Sexual health and fitness for both men and women.
Before you start :

• Firstly, consult a doctor before starting yoga or any form of exercise.
• Secondly, always make sure to practice yoga under a good instructor.
• Reveal your health conditions or issues to them.
• Finally, focus on Good Diet that helps you to maintain good health.

Some great yoga poses beneficial for your sexual health are :

1. Cat Pose (Marjaryasana) and Cow Pose (Bitilasana).
2. Paschimottanasana (The Forward Bend Pose)
3. Kumbhakasana (The Plank Pose)
4. Bridge Pose (Setu Bandha Sarvangasana) .
5. Happy Baby (Ananda Balasana)
6. One-Legged Pigeon (Eka Pada Rajakapotasana)
7. Child’s Pose (Balasana)
8. Uttanapadasana.
9. Naukasana.
10. Dhanurasana.
11. Corpse Pose (Savasana).

Practice above yoga asanas daily for amazing health benefits. Breathing exercises along with these asanas is a true winner.

Do Yoga really works for sexual dysfunctions?

If you are not facing any Sexual worries, yoga can help you to maintain your Sexual fitness. But if you are already into some Sexual issues or worries, Yoga alone is not the remedy to save you from that. The ultimate solution then is consulting our sexologist for your Sexual dysfunctions and correcting your lifestyle with proper diet, yoga or exercise along with our 100 % safe, secured and power-packed Unani medicines. Our medicines along with Yoga can be a lifeline for all your Sexual issues.

SEXUAL FRUSTRATION: SUFFERING IN SILENCE!!!

People differ! their needs, taste, attitude, style everything differs. So is the case of sexual interest. Some are more interested in sex, while some have low libido. Incompatible partners fail to find a satisfying physical relationship together because of the difference in need and interest which develops into sexual frustration. In some cases, the villain of unsatisfied sexual life may be some sort of sexual disorders or dysfunction of a person and their inability to satisfy their partner. Lacking Quality erections is a serious issue couples face in their sexual life. Fortunately, Erectile Dysfunction Treatment For Harder Erections is available at Dr. Rana’s Medical Hall for your relief.

In fact, early ejaculation in men creates distress and upsets the relationship between couples. Ayurvedic treatment for Premature Ejaculation can help to solve this devastating issue.

Over time, this unsatisfactory sex life certainly creates a noticeable gap between the desired sex satisfaction and actual sex satisfaction. Indeed, this gap finally leads to sexual frustration. For instance, Penile size shrinkage can create a mess in Sex. Penis size shortage can be a side effect, happened because of some major sexual health issues. Effective Penile Enhancement Treatment helps to regain your size by treating the exact cause of it.

Is this sexual frustration normal or problematic in life?

Almost every couple face some sort of sexual issues in their life and up to some extent, this can be normal.

But if this issue persists, then the level of unsatisfactory sex life makes it way too dangerous. Soft erections can make your sexual life problematic. Erectile Dysfunction treatment for harder erections can help you to get your dream erections in sexual life.

This can affect a person mentally, emotionally and physically.

Disturbed sleep, anxiety, depression, over masturbation, arrogance, etc are some other problems they may face due to sexual frustration.

Due to this, there is a high chance that the person looks out for an extramarital affair and this may lead to even more disasters in life.

The search for sexual satisfaction with an unknown partner can even end up in Sexually transmitted diseases.

Erectile Dysfunction Treatment For Harder Erections

In fact, erection issues are embarrassing and make both partners unhappy. It can cause hiccups in their relationship, their rapport wanes, intimacy fades and the whole relationship dies out.

A smooth, healthy and long term relation needs an ultimate solution for the frustrat.

Compatibility must regain, intimacy rebuild and Sex disorders properly analyze.

Erectile Dysfunction treatment for a harder erection is possible by consulting our eminent sexologist. They will suggest you the best Erectile dysfunction curable and affordable treatment after studying your erection pattern.

Are you frustrated???… Fix an appointment with our Best Sexologist Doctors in Kerala, contact us directly or and get it fixed Now by our telemedicine online video consultation and Forget False Erections Forever! Online Sexologist for sexual disorders and get it fixed Now and Forever…..

Have You Ever Thought About The Need For Exercise In Your Sexual Life?

A healthy, fit, and toned body is indispensable for a better life free from illnesses, and it is instrumental in elevating self-confidence, strength, and endurance. It streamlines a healthy path through which one can enjoy a peaceful and contented life. Do you know the importance of exercise in sex?

A healthy body is essential for heartfelt sexual performance, that is, a sexual performance that needs to be effective and long-lasting.

A healthy, fit body definitely helps you to be a better person with confidence, endurance, and strength. In the same way, a healthy and fit body can definitely make your sexual performance better, more efficient, and longer-lasting. Therefore, if you want to engage in satisfying, heated sex, you need to keep your body active and capable.

Different types of exercises, or workouts, are essential for good sexual performance. When you are indulging in sexual intercourse, almost all muscles of your body are used towards it. So, it is very much needed to keep your muscles strong and flexible. Therefore, a strict strength training exercise is mandatory to observe good sexual cohabitation.

When you engage in sexual activities, your pulse rate increases, as does your heart rate. The blood pressure also gets enhanced. Therefore, good heart strength is very much sought. So, it is essential to do regular cardio exercises for better heart health and a tranquil mental state. Practicing yoga and meditation also ensures the progress of heart health and psychological equilibrium.

Therefore, in order to acquire good sexual performance, a mash-up of different workout techniques is essential. It must be a mix of walking, swimming, strength training, cardiovascular exercises, yoga, and meditation. If you spare one or two hours a day doing this, you will be amazing in bed, giving your spouse and yourself a productive and satisfactory sexual interaction.

Dr. Rana’s Medical Hall: Consult to Experience Better Sexual Life

If you are still confused regarding the importance of exercise in sex life, please feel free to contact Dr. Rana’s Medical Hall, the most celebrated sexual wellness clinic, working on the stringent guidelines of the Unani stream of medicine.

Acquiring the compendious knowledge in sexual medicine from the legendary ancestors who were great medical practitioners in royal courts of the medieval period, Dr. Rana’s Medical Hall clubbed this knowledge with contemporary treatment methods and started the clinic six decades ago with MG Road Kochi as the corporate base and branches at Kottayam, Thrissur, Alappuzha, and Angamaly.

With these highly holistic herbal methods, we treated and saved people from dreaded sexual disorders like Erectile Dysfunction, Premature Ejaculation, Penile Size Issues, Sexually Transmitted Diseases, Vaginal Dryness, Low Libido, etc. Dr. Althaf Ibrahem Rana, a highly skilled sexologist, is the current head of the institution, who is supported by qualified sexologists and aided by state-of-the-art infrastructure. The diagnosed patients will be prescribed 100% herbal medicines with zero side effects.

Dr. Althaf and his team, who are highly proficient in psychological therapy, will conduct classes to diffuse the psychological tussles hampering sexual progression. We can give you valuable tips on selecting and doing the right exercises and workouts to increase your sexual power and performance. So, please visit any of Dr. Rana’s Medical Hall clinics or log in for an online consultation at the earliest.

Importance of Exercise in Sex

A healthy, fit body definitely helps you to be a better person with confidence, endurance, and strength. In the same way, a healthy and fit body can definitely make your sexual performance better, more efficient, and longer-lasting. To keep your sexual pace intact, you need to keep your body active and capable.

During sexual intercourse, almost all muscles in your body are engaged, so keep your muscles strong and efficient with a strength training exercise.

A healthy heart goes hand in hand with performance, so do cardio exercises for your heart to beat better, and of course, for better sex, your mental state should be tranquil, for which practicing yoga can be a good option.

Kick off your fitness routine with cardio, yoga, brisk walking, swimming, strength training, and stretching. Whichever suits you… Let the journey to complete fitness begin. Take the pain and experience the amazing gain.

You can consult our sexologist to clear all your doubts and seek assistance regarding ways to get better libido, better sexual performance, and better consistency.

What actually is Erection problem or Erectile Dysfunction or impotence?

AYURVEDIC MEDICINE FOR ERECTILE DYSFUNCTION

Erectile dysfunction is nothing but a sexual problem faced by men wherein he’s incapable or find it difficult to get or maintain an Erection which is good enough for sexual intercourse. Some men manage to get an erection but are unable to keep it hard and firm for long. In other cases even getting an Erection is a dream.

Bitter to Better with Ayurvedic Medicine for Erectile Dysfunction

Erectile Dysfunction may start by showing simple Erection issues. Later, Erection difficulties which were once occasional become frequent and then more frequent and then always. Leaving it unattended will make things worse.

There are Best Ayurvedic Medicine for Erectile Dysfunction which makes your Erection from bitter to better in no time.

ERECTION PROBLEM HOW OFTEN DO YOU FACE?

• Never
• Occasionally
• Always

Erection power is the first and foremost need for the play. What if you lose the erection part itself? The whole build-up would be in vain. Most men, of all age groups, have erection problems every now and then and that is quite normal.

If you are the person with no erection issues and leading a very successful sexual life, Well and good, Be more active in sex life and do everything possible to keep your SEXUAL Health intact.

If you are facing Occasionally Erection issues, no need to worry too much about it but don’t forget to keep an eye on your SEXUAL Health.

BUT IS THIS SEXUAL WEAKNESS RECURRING?

Erection issues reoccurring always need immediate care and should be resolved permanently. Help yourself by a self-study about the pattern of recurrence of your erection weakness. If it’s frequently happening, then consult our sexologist asap to get the Best Ayurvedic Medicine for Erectile Dysfunction for the permanent cure and remember, earlier the best.

TREATMENT FOR ERECTILE DYSFUNCTION

When you consider the treatment of Erection issues, the main things to be factored into is the efficacy and safety of the treatment. Taking drugs like Viagra, Spray, Instant arousal pills etc for temporary relief of Erection issues, is not at all advisable, it will do more harm than good.

Ensure to Take the best and reliable treatment, that too personalised. Because symptoms, reasons and effects vary with people. So the treatment pattern should be exclusive for a particular person taking into account of his physical conditions, underlying Health conditions, mental health, Intimacy, marital status, age etc.

Is Viagra-like drugs effective and safe for Erectile dysfunction?

When a person repeatedly faces an erection issue, he loses his self-esteem and self-confidence. He gets frustrated and disappointed and there is a high chance to get some short cuts. Drugs with content sildenafil, tadalafil and plenty of nameless medicines are available in the market for keeping it Erected. Even without consulting a Sexologist Doctor or without his prescription people take these drugs.

The person who takes this should face

1. Many adverse side effects. Indeed, From mild to serious side effects follows.
2. If a person regularly takes these for his Erection issues, he would be addicted and finally, he can’t get an Erection without taking it.
3. In later stages, simple dose won’t be sufficient for getting Erected, increasing the dosage adversely affects his overall health and sexual health as well. In short by taking these drugs, you’re unknowingly digging your own grave.

Ayurvedic Medicine for Erectile Dysfunction And Quality Erection

Quality Erection is the major key to sexual satisfaction.

In Fact, sexual satisfaction is the primary factor for leading a happy marital life.

Obviously, sexual happiness directly affects the mental, physical, emotional and social well-being of a person. In fact, Ayurvedic medicine focuses on the harmony of these factors in life.

Ayurvedic herbal medicines are the best and effective for SEXUAL disorders. Undoubtedly, Its the safe and healthy way of treatment with zero side effects.

Dr Rana’s assures the Best Ayurvedic Medicine for Erectile Dysfunction

Physical and psychological and of course both impact the Erection power of a person. However, treatment from scratch is needed for long-lasting results. A body-mind approach is our method of treating sexual disorders. Even though sexual disorders can be considered as a physical ailment, its psychological effects are more visible and cannot be ignored as it affects his life in and out.

Diagnosing the real cause and treating it is what we administer. Our medicines are organic, without any side effects and we have the best traditional and scientifically proven Ayurvedic medicine.

For erectile dysfunction curable and affordable treatment is our guarantee.

Our Sexologist Doctors – How they treat you?

We have a team of eminent Sexologists Doctors who are specialised in Sexology and are experienced and experts in treating all SEXUAL disorders like Erectile Dysfunction, Premature Ejaculation etc

Firstly, we recommend an interactive session with our doctor, if comfortable, consult us together with your partner. Talk openly and honestly about your sexuality. After listening to your story, symptoms and queries, they’ll provide you with the best treatment, guidance and support for effectively eradicating the issues.

With very effective medicines, First and foremost our Sexologists integrate counselling for couples who need it, we are always happy to help you with the best follow-Ups and interactive consultation as well. We assure you of the best ayurvedic treatment for Erectile Dysfunction.

Why Dr Rana’s?