Healthy sex life is the pillar of a successful relationship with your partner. Discussion on sexual topics was considered as a taboo in the for over a long time, but now it has changed. People have started discussing their sex life without any hesitation with their partners, friends, and sex specialists. Discussing your sexual problems, if you have any with a sex specialist can always be the best idea. They can help you improve your sex life, consequently helping you build a successful relationship. The stressful lifestyle & no communication often leads to part ways as it affects the sexual intimacy between them. Contacting the best sexologist in Kerala to take care of your sexual issues will ensure that you have a blissful time with your partner. Let us discuss in detail the role of a sexologist to improve your sex life.
How can a Sexologist Help?
Sexologists help you to improve and address problems in your sex lives. They also provide advice for everything like libido issues, orgasm problems, and sexless relationships. Usually, sexologist listen to your problems and assess the root cause of it. Moreover, they will advise you with the proper solutions.
You could get a consultation for sexual problems like:
-Erectile dysfunction -Premature ejaculation -Nightfall -Low Confidence -Lack of desire -Difficulty achieving orgasm, and other difficulties
Why Should You Visit a Sexologist?
A sexologist addresses your concerns about sexual feelings and intimacy, irrespective of your age, gender, or sexual orientation. Men usually feel inferior about their sexual shortcomings. A good male infertility doctor in Kerala can offer effective treatment for your problems. Furthermore, they offer counseling to improve your sexual performance. For instance, a sexologist can advise you for an effective penile enhancement treatment.
Your sexologist can help you to work out coping mechanisms for healthier sex life. During the consultations, you could talk about your current problems, and get proper guidance. Thus, with each session, you will be able to better manage and accept your concerns, in a supportive and educational environment. Book an appointment with our best sexologist doctors in Kerala. We have clinics in Ernakulam, Kottayam, Thrissur, Angamaly, and Alappuzha. Give us a call to discuss your issues in detail. We currently provide online / tele-video consultation.
It is a fact that women take more time than men to become completely aroused and experience an orgasm. This can be a problem in your sex life. Many men go for sex enhancement pills online but don’t worry, there are solutions. There are certain sex positions for couples that will help men to delay their arousal and last longer in bed. Keep reading to find out.
The Spooning sex position for couples
To achieve this position, both the partners have to lay on their sides, facing the same direction. With the man behind, he can then penetrate gently and enjoy slow rocking motions. As this position has only shallow penetration, the man is much likely to last longer.
The Doggy sex position
If the normal doggy position excites the man too easily, there are some modifications that you can try. Start with the normal doggy position, where the woman stands in her hands and knees with her lover in the kneeling position behind her. Then, the woman can slowly lower her body during the penetration and can lay flat in the stomach. This will reduce the amount of stimulation and helps to last longer.
The Cross Position SEX POSITION FOR COUPLES
This a tricky position, but it’s worth it! The man should lay on his side facing the woman, while she is on her back with legs draped over his pelvis, perpendicular to his body. Once you are comfortable in the position, you can start the play. This position works as the man will have limited motion, which will delay his climax.
The Sitting Position SEX POSITION
This is a position you should try for the slow passion! The position involves the man sitting cross-legged with the woman sitting on the top. The woman will wrap arms and legs around him, to control the intimacy while gently enjoying the penetration. This position can offer a long session as it is slow.
During the lockdown, you are probably stuck at home. With nothing much to do, you will have a lot of energy that is unspent. It is a widespread joke that we could see a baby boom owing to the pandemic as all are up to sex! But we need to know many things like whether it is safe to have sex during social distancing, or is it a risk. Also, it is an important topic of discussion whether sex during the time triggers anxiety, or is it a stress reliever. Let us find out.
Is it Safe?
While talking sex during social distancing, the priority is always safety, as it is of utmost importance at the moment. According to the best sexologist doctors in Kerala, you will definitely be in a mess if you do not have a steady partner, and your sex life is basically hookups and one night stands. After all, safety comes first and it is best to stay indoors. The coronavirus easily spreads through sexual contact, even through kissing.
How Sex Relieves Stress?
If you ask whether sex is a stress reliever during the time, the answer is of course yes. Sex has always been a stress reliever! The hormone endorphin released during sexual activity is found to relieve stress and anxiety. In the meantime, if you are experiencing distressing sexual problems like premature ejaculation, or erectile dysfunction, you can take online consultation and the best premature ejaculation treatmentoffered online by leading sexologists in Kerala. According to experts, erectile dysfunction is curable and affordable. An important thing to note is that people who have sex at least once in two weeks were better at managing stressful situations.
Should You Go For It?
Having said sex is good during this time, there are other factors that you should consider. It will be not so easy for couples to be interested in sex during these times. The added stress of the moment along with family chores can be a mood buster. On the other hand, there are also couples who are experiencing great sex life amidst the lockdown. This is the majority that had busy schedules in the pre corona era. Thus, sex is indeed a stress relief in the time of social distancing, if done responsibly. For more advice on the topic, contact the best sexologist in Kerala today!
Unlike popular belief, there is a great lot of difference between sexual happiness and sexual satisfaction. Sexual happiness can be defined as the byproduct of a great relationship, and sexual satisfaction is a result of a deeper level of intimacy. The major difference between the two is that – it takes only one partner to be sexually satisfied, but sexual happiness is said to happen only where both the partners are satisfied.
Tips to Integrate
Thus, it is easy to achieve satisfaction in a sexual relationship, but it is important that you achieve sexual happiness. Not achieving sexual pleasure or happiness does not always need drugs for the weakness of man in bed. Here are some tips for integrating happiness and satisfaction in your sex life.
You can say that a couple is sexually happy when they have the capacity to rejuvenate the sexual energy between them effortlessly. Therefore, the term sexual happiness constitutes a very deep meaning. It depicts a couple that can revive and extend the sexual desire they have with each other forever. At the same time, every sexual encounter should be really satisfying for each partner.
Factors Behind Merging sexual happiness and satisfaction
Sexual happiness is a result of a strong relationship. Thus, the bonding between both partners is very important to achieve happiness. It is always beyond sexual satisfaction. Being fit is another important thing to achieve sexual happiness. It can help you have better sex, apart from many other reasons.
Besides being more joyful, fit people are capable of producing more sex hormones. You can always take expert advice for women’s and men’s sexual health and treatment.
Moreover, managing your stress levels is very important to integrate happiness and satisfaction. Your reaction to the stressful instances in life can devastate your sexual enthusiasm. Besides, enthusiasm is not in sex, but it is in the individuals. To completely grab the sexual energy, you should be fully present in the moment. For more advice on the topic, you can always consult the best doctors for sexual problems.
TIPS FOR HANDLING PREMATURE EJACULATION – When men are sexually stimulated and reach a certain level of excitement, semen is released through their penis. This is what is called Ejaculation or climax. Not to mention, This gives a sense of sexual satisfaction to man. Best premature ejaculation treatment
Below is a list of topics we have covered in this guide. Go ahead and click on any of these links, and you’ll be taken to that specific section
As the name implies, it is the condition where a man ejaculates in a premature or early stage of sex. In Premature ejaculation, ejaculation happens sooner than he or his partner wants, during sex. Ejaculation happens before the real satisfaction or orgasm is attained for both partners, As a result of this early ejaculation, both the partners would not be sexually satisfied.
Is Premature ejaculation a common problem in men ?
Premature ejaculation is a common problem among men. Men of all ages would have faced this problem at some stage of their life. However, we can consider it as normal, if it is happening once in a blue moon. But if it repeats occasionally, take it seriously and we have to address it at the earliest.
Effects of Premature Ejaculation in a relationship?
Premature ejaculation (PE) can adversely affect the relationship between partners. In PE, ejaculation happens at an early stage of sex itself, he loses his erection and is not be capable of continuing the play. At this point, his partner is nowhere near a satisfaction level. Obviously, She won’t be able to reach orgasm. Likewise, in man also, even though he ejaculated, it is not the real orgasm. This leads to unsatisfied sexual life for both partners. In the long run, when this unsatisfied sexual life becomes a usual episode, it affects the day to day life and sexual life of both the partners. Moreover, It will create tension and frustration and finally results in relationship problems between them.
What are the reasons for Premature ejaculation?
Physical and psychological factors can be the reason.
Psychological issues like:
Depression
Stress
Anxiety
Lack of confidence
Relationship problem between partners. Over expectations about sex
History of some sexual repression etc can affect one’s ejaculation time.
Other factors are also equally important. (TIPS FOR HANDLING PREMATURE EJACULATION)
Masturbation: Overdoing of masturbation in the long run, can affect the erection power and ejaculation timing of a person. Many men have an addiction to doing this. On a daily basis, they do masturbation. Worst of all, Some men try this in a very harsh manner. This eventually damages the nerves and tissues there. Thus in future, over masturbation results in PE and ED as well.
Age can affect the ejaculation in some men.
In some men, age can affect his erection and ejaculation power as well. As he gets older he won’t be able to sustain his erection for a very long time. As a result, it affects his erection power and performance and tends to ejaculate soon. However, age is not a direct cause of PE.
Erectile Dysfunction (ED) can be a reason.
In some cases, men who have Erectile dysfunction (ED) face premature ejaculation problem as well. A person with Erectile dysfunction is not able to attain or keep an erection which is firm or strong enough for doing sex. When he ejaculates faster, obviously he will lose his erection and cannot continue the play.
What is your real problem, Premature Ejaculation or Erectile dysfunction?
In some cases, even though he gets an erection, he is unable to sustain the erection for longer. He loses his erection when he ejaculates. Since he ejaculates soon, Many people have confusion in understanding the real problem. He might be having ED, but his ED issues are misinterpreted as premature ejaculation. In such cases, treatment for ED is done first. Hence ED issue is solved, he doesn’t have to worry about PE.
Proper medication coupled with Behavioral Therapy can save you from PE. Our sexologist will thoroughly study the root cause of your problem and finally decide the proper treatment plan that really works for you.
Treatment for PE with psychological issues
After the consultation, our sexologist guides you the right path for treating your psychological PE issues. As your PE problem is because of some psychological factor, you may have to attend some counselling sessions. In addition to the with counselling, Our sexologist will administer customized herbal medicines for your problems.
Behavioural therapy for your PE:
Behavioural therapy is yet another effective way to abolish PE from your life. By religiously following behavioural therapy along with our safe, effective herbal medicines, you can expect amazing results in your sexual life.
Why Behavioural Therapy?
Behavioural therapy makes a complete makeover in your sexual thoughts and behaviour. Furthermore, it helps a person to change the outlook of sex. Moreover, it helps you to think about new ideas and methods that effectively work for your PE. When you make use of this therapy along with our medication, you will find a big difference in your sexual life that lasts forever.
How to do Behavioural therapy?
Behavioural therapy helps you to train your body to delay ejaculation. You have to follow some techniques to master them. By carefully reading the below-mentioned tips and tricks in doing sex, indeed, you will get a general idea about it. Don’t worry if you have confusion or is stuck up at any points of ‘tips or tricks’. Our sexologist will very well explain each and every point very clearly at the time of treatment.
Tips and tricks for handling premature ejaculation through Behavioural therapy.
First and foremost what you need is the heartful support of your partner. She is the only person who can assist you in this therapy. You need her help in foreplay and whole play as well. Discuss your problem beforehand, take her help and get set!!..
Tip #1: Consistency is key.
The main reason for premature ejaculation is the lack of consistency. Because of premature ejaculation, some men are reluctant to doing sex. Because of the scare about the failures, they turn away from their partners to keep themselves away from lovemaking.
How to bring consistency in love life?
Consistency in love life attains when a person does it repeatedly in spite of failures or problems. A person with premature ejaculation has to try sex at least three times a week. The more you would better be the results.
Tip#2: Foreplay should be the pathway.
A common mistake in a person with premature ejaculation is hurrying. He’s worried whether he would ejaculate soon, and he does things in a hurry and tends to finish it as soon as possible. He spends little or no time for foreplay.
How much time does one need to do foreplay?
The first thing to remember is that there is no maximum limit for foreplay, but the minimum should be at least 30 to 40 minutes of foreplay.
Tips & tricks for Handling Triggers for Premature ejaculation while doing foreplay.
Foreplay time is ultimate, the time when a person gets sexually stimulated. When he engages in foreplay, this stimulation level increases and therefore might be a trigger for ejaculation. So it is important to get away from that trigger to avoid ejaculation.
Follow these steps for doing foreplay: (TIPS FOR HANDLING PREMATURE EJACULATION)
A: Start doing the foreplay with your partner. Both the partners should actively take part in foreplay.
B: If you get the trigger for ejaculation, immediately stop what you were doing at that time. If that trigger was because of the foreplay done by your partner, ask her to stop that activity.
C: Take a break for at least 15 to 20 seconds or Wait until that trigger vanishes.
D: You can continue the foreplay Immediately after the trigger disappears.
E: Repeat from step A to step E.
F: Continue this for at least 30 to 40 minutes.
For some people, some activities trigger more, for instance, oral sex. If you have any such high trigger activities, reduce those activities. Speak to your partner about how you feel and act accordingly.
How your Partner can help in foreplay?
The involvement of your partner plays a very important role in sexual life. With PE, the partner supports is absolutely necessary for foreplay and whole play as well. When the lady partner actively participates in foreplay, the man slowly will become comfortable in doing all the activities like kissing, cuddling, caressing etc. When they actively participate in foreplay, slowly he will become capable to handle his triggers while doing foreplay. If she’s not active, some extra touch or caressing from her usual activities can trigger him and there is a high chance of ejaculation. So it’s very much advisable that both partners should heartfully and actively take part in foreplay. If you take a ratio of foreplay, the activity level of the lady should be at least 40 per cent.
Why you need the help of your partner?
Indeed you need the help of your partner. While doing foreplay, you have to stop the foreplay when you get a trigger to avoid ejaculation. And should restart it, when the trigger disappears. To do this start and stop effectively, you need the complete support of your partner. Similarly, while intercourse also you will be stopping in between when you have that trigger for ejaculation. Therefore you need her full support and help for continuing the play.
Is it a big shame to discuss this with your partner?
If you want to overcome this situation, you need the help of your partner. It’s she who is suffering because of your early ejaculation issues. Don’t you think that is the biggest shame for a man?. So talk to your partner to avoid life long shame.
Tip#3: Position correction.
Are you comfortable with your present sex positions?
Perfect sex postures help to do better sex. If you have any issues with your present position, You should do some correction in your intercourse positions. Find out the position which suits and is comfortable for you and your partner. If your weight is on the higher side, try to avoid missionary position. It gives extra pressure, tension and strain for both. Instead, you can try a TABLETOP position (refer to the below picture) or other strain-free postures which can give you comfort and control.
Handling of PE while you do Intercourse. (TIPS FOR HANDLING PREMATURE EJACULATION)
When you have finished with foreplay and perfect postures, it is the time for intercourse. You should be very careful in handling this process, as it gives more trigger for ejaculation. The main technique we use here is the ENTER AND EXIT technique. This technique helps you to build a tolerance to delay your early ejaculation.
Note these extra tips during this time for handling Premature Ejaculation
Step #A: Handling trigger while entering: First thing to keep in mind is how to avoid or reduce the trigger that is coming while doing intercourse. Intensionally, You should minimise things that increase the trigger. For instance wetness of the partner at that area triggers some men while entering. If so is the case, wipe that wetness before entering. Likewise, you should help yourself to find what triggers you the most and how to get rid of that while doing sex.
Step #B:Immediately after entering: Trigger to ejaculate can immediately start because of the instant sensual feel one gets while entering. As you already have the trigger, and you start stroking at this point, there is a high chance to get hyper anxiety and ejaculate in a matter of seconds. So It is better to avoid any movements immediately after you entered. Keep it standstill until you are comfortable with the entry part.
Step #C: After you are comfortable with entering: After you are comfortable with entering slow motion or controlled movements of strokes are recommended for a person with ejaculation issues. This slow pace helps you to control the trigger for ejaculation.
Step #D: Avoid High threshold stroking. Firstly, If you do Fast stroking heartbeat increase. Secondly, you become hyper. As a result, the chance of trigger increases and may ejaculate soon.
Step #E: During the first treatment phase of premature ejaculation, strokes you do in intercourse should be slow and in a controlled manner. You can do at least 3 or 5 strokes if you have a trigger do ENTRY and EXIT technique. This way you can do at least 15 mins of play. Your timing will surely increase as you progress further.
TIP#4: How to handle a Trigger for ejaculation during intercourse?
Some men get that trigger immediately after entering, or when he starts stroking. If you have triggers, you can try ‘ENTER and EXIT’ technique.
Steps of Enter and Exit technique
Step 1: Enter
Step.2: If you get a trigger for ejaculation while doing, immediately stop the strokes and take it out.
Step 3: Wait for 10 to 30.seconds, or when the trigger goes.
Step 4: When you are comfortable to restart, repeat steps 1 to 3.
By proper timing and control in entering and exiting, You can easily repeat these steps for at least 10 to 20 minutes.
How much time you should do the intercourse?
Minimum 10 to 25 minutes of intercourse is advisable for premature cases. With the help of the Enter and Exit technique, you can attain this slowly. You can’t expect to get this timing at the beginning itself. By mastering this technique you’ll be comfortable and can attain this.
How can one master the Enter and exit technique?
First and foremost, what you need is the help and support of your partner. She might be aware of your premature ejaculation issues, in fact, she’s the one who’s suffering the most because of your issues. Discuss openly to your partner about your present condition, the tension you have, need for trying this technique and the help you want from her.
How many times does one need to practice this technique?
Practice makes the performance better. The more you try this technique, the better would be the results. If you take an average of 60 days, minimum 30 plays should have done. Along with Behavioral therapy, customized medication is needed for the correction of PE.
How does our premature ejaculation medicine work for you?
Our 100 % safe, biomedicines works like magic for your premature ejaculation issues. Again, don’t expect overnight results as these medicines are NOT INSTANT MOOD ENHANCERS. When you take our medicines along with the instructions, you can experience amazing results. To start with, you have to take two months medicines and after reviewing your betterment, you’ll be guided with further assistance.
What to expect after 20 days of medicine? (TIPS FOR HANDLING PREMATURE EJACULATION)
Our medicines firstly target your overall sexual wellness. You can experience a noticeable change in your sexual life. Your timing increases. The trigger time reduces. For example, the trigger which you experienced immediately after entering or after 2 or 3 strokes, will be now after many strokes. Again by using the enter and exit technique, you are very soon ready to go. Your stamina increases and libido will be high.
What to expect after 40 days of treatment?
Your medication and dedication will give amazing results in your timing. Your trigger for ejaculation comes down. For example, 10 strokes earlier Increases to 100 strokes. Another noticeable difference is that you can now reduce the use of the ENTER and EXIT technique.
Follow the below steps when you have a trigger
Step 1: Stop the strokes
Step 2: You don’t have to take it out as before. Keep it inside itself without Exiting.
Step.3: Wait for 10 to 30 seconds without any movement.
Step 4: When that trigger vanishes, Slowly start stroking.
Step 5: Continue stroking until you have a trigger again.
If you again have a trigger repeat step 1 to 4.
Problems in sexual life surely hurt but worrying is not the solution. It only magnifies the problem. So take a step forward to eradicate PE from your life. Proper treatment coupled with behavioural therapy can definitely make changes in your sexual life. Yes!! .. Once you hit the right note everything will fall in place.
