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Erectile Dysfunction in Older Men

Erection Issues in Senior Men: Causes, Symptoms & Treatments

Erectile dysfunction (ED) is a common sexual problem that can affect males irrespective of age. But it may be more prevalent in old men. Old age creates several problems like nerve issues, chronic diseases, surgery-related problems, obesity, and relationship issues, which can contribute to the reasons for Erectile Dysfunction. In this blog, we will discuss the causes, symptoms, and treatment options for Erectile Dysfunction in older men.

Causes of Erectile Dysfunction in Older Men

As we have said, old age is associated with some chronic issues plus relationship issues. But certain other factors stand in prominence to become the pertinent causes of Erectile Dysfunction.

Some of the most common causes include:

Limited blood flow: As men grow in age, there will be reduced blood flow to the penis, as they become less elastic. This makes a proper penile erection difficult to attain and maintain.

Hormonal changes: Like women, men also succumb to hormonal changes due to the passing of time. This may cause the testosterone levels to decrease, which in turn affects libido, erection, and sexual interaction.

Chronic health conditions: As we have already stated, chronic diseases like hypertension, diabetes, and heart ailments are associated with old age, which have a heavy impetus on sexual activities and can cause Erectile Dysfunction.

Medications: Many medications used by old people, such as blood pressure tablets and antidepressants, have serious effects on libido and erection processes.

Symptoms of Erectile Dysfunction in Older Men

As we know, the genuine symptom of Erectile Dysfunction is the inability to acquire a proper erection during sexual intercourse, needed for strong strokes to last till he attains sexual fulfillment or orgasm.

The other symptoms are:

  • Low libido or reduced sexual desire
  • Limited sexual satisfaction.
  • Difficulty in achieving sexual fulfillment or orgasm
  • Performance anxiety, stress, and tension

Lifestyle changes for curing Erectile Dysfunction in Older Men

Certain lifestyle changes can work wonders in regaining proper erections for older males, which help them to have a better sexual intercourse with strong strokes and a genuine orgasm.

They are:

Exercise regularly: Regular exercise can keep you fit and improve total health, which can create good blood flow throughout the body, including the penis. This can improve overall health and fitness, as well as improve blood flow throughout the body, including to the penis. This will boost the erection mechanism. So, at least 30 minutes of moderate-intensity exercise daily is mandatory for old people.

Eat a healthy diet: Eating a balanced and nutritious diet rich in fruits, vegetables, whole grains, lean protein, and healthy fats can improve overall health and help reduce the risk of chronic health conditions that can contribute to Erectile Dysfunction.

Manage chronic health conditions: Managing and keeping chronic diseases like hypertension and diabetes under check will have a positive impact on your sexual fervor and penile erection.

Quit smoking and limit alcohol: Smoking can contribute to erectile dysfunction by damaging blood vessels and reducing blood flow to the penis. Quitting smoking can improve overall health and sexual function. Likewise, limit alcohol, which can cause serious health issues that ultimately lead to Erectile Dysfunction in Older Men.

Manage stress: Stress and anxiety can contribute to Erectile Dysfunction in Older Men. Managing stress through yoga or other relaxation techniques will help to overcome Erectile Dysfunction in Older Men.

Get enough sleep: At least 8 hours of sleep is needed for a healthy life. Otherwise, it will cause serious health problems, including erectile dysfunction. Lack of sleep is one reason for hypertension and diabetes, which can contribute to Erectile Dysfunction.

Relationship with a partner: A healthy and heartfelt relationship is needed with the partner to enjoy a blissful sexual life. If any problems stem up between your partner, please open up and have a detailed interaction.

By making these lifestyle changes, you may be able to improve your overall health and sexual function, as well as reduce the risk of chronic health conditions that can contribute to Erectile Dysfunction.

Treatment for Erection Issues in Senior Men

Even if you have tried all these measures and still suffer from the effects of Erectile Dysfunction on your sexual life, you need to consult a qualified sexologist.

The best natural treatment available for Erectile Dysfunction is in the Unani stream of medicine, a holistic treatment plan that is 7,000 years old. Dr. Rana’s Medical Hall is the epitome of Unani’s sexual treatment in our state. This medical center was started six decades ago and now has a corporate clinic at MG Road, Kochi, and branches at Thrissur, Angamaly, Alappuzha, and Kottayam.

Dr. Althaf Ibrahem Rana is the current head of the clinic, who imbibed his clinical expertise from the lineage of legendary forefathers, who were great medical practitioners in royal courts. This inherited knowledge is combined with academic wisdom and created holistic herbal treatment techniques, with which all types of sexual disorders and sexually transmitted diseases have been eradicated from the lives of sexually distressed people.

Dr. Althaf is supported by a group of skilled sexologists and aided by state-of-the-art infrastructure. We offer the perfect treatment for erectile dysfunction for older and younger people. Patients are subjected to a detailed diagnosis with one-to-one interaction, physical examination, and paramedical tests if needed. Based on these findings, the root cause behind Erectile Dysfunction is identified.

Customized and 100% herbal medicines with zero side effects will be administered, which will eliminate the cause behind erectile dysfunction and regain erections for strong strokes in full swing. Apart from medications, Dr. Althaf and his team, who are highly skilled in psychological therapy, will conduct sessions to pluck out the psychological factors that promote erectile dysfunction, such as performance anxiety, stress, tension, relationship issues, and lifestyle visions.

Thus, a highly vigorous sexual life is reinstated by Dr. Rana’s Medical Hall. So, if you are distressed with Erectile Dysfunction, please visit any of Dr. Rana’s Medical Hall clinics or log in for an online consultation at the earliest.

Read more: Erectile Dysfunction curable and affordable treatment

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Importance of Testosterone in male and female

What is Testosterone?

Humans are blessed with testosterone which can be considered the primary sex hormone, especially in human males. Testosterone defines and regulates the sexual graph of human beings. Male testicles make testosterone while female ovaries also produce it but in a lesser amount. The production of testosterone starts to increase significantly during puberty and begins to dip after age 30 or so. Testosterone affects bone and muscle mass, red blood cell production, storing of fat in the body, mood swings, etc. But the importance of Testosterone in male and female is linked with sexual drive and sperm production.

Low Testosterone Symptoms in Male

Testosterone is most often associated with sex drive and plays a vital role in sperm production. It also affects bone and muscle mass, the way men store fat in the body and even red blood cell production. If a male possesses low testosterone levels, he may experience the following symptoms.

  1. Low sex drive or Low Libido
  2. Becoming obese
  3. Mood swings
  4. Energy drop
  5. Depression
  6. Hair loss
  7. Thinning of bones
  8. Low self-respect etc.


Low Testosterone Symptoms in Female

On the other hand, if a female succumbs to low testosterone levels, she may exhibit the following symptoms:

  1. low libido or descending sexual fervor
  2. depression
  3. Failure to concentrate
  4. Reduced bone strength

Causes of Low Testosterone in Male

Aging is a common cause for both males and females in the tapering of testosterone levels, there are some particular, separate, and concrete reasons for both.
The causes of low testosterone levels in men can be caused by:

  1. Chronic diseases like kidney disease and liver cirrhosis
  2. Injuries to testicles
  3. Cancer treatments like chemotherapy
  4. Alcoholism
  5. Aids

Causes of Low Testosterone in Male

The reasons behind low testosterone levels in females are

  1. Diseases causing to adrenal
  2. Hypothalamus or pituitary glands.
  3. Removal of ovaries

The testosterone levels of an adult male usually range between 280 and 1,100 nanograms per deciliter (ng/dL) for, and between 15 and 70 ng/dL for adult females.

Impacts of high Testosterone

Like low testosterone levels, the Importance of Testosterone in male and female at higher levels also has serious health implications. High testosterone levels in boys tend puberty to begin earlier and in females develop masculine features. It can also develop Congenital Adrenal Hyperplasia in both males and females. Adrenal gland disorder or cancer of the testes can be possible reasons for high testosterone levels.

Abnormally low or high levels can affect a man’s mental and physical health.

Dr. Rana’s Medical Hall: The best Sexual Clinic in Kerala

Testosterone replacement therapy and Artificial testosterone oral injections are the usual treatments given to improve testosterone levels, but some may experience serious side effects. But Unani’s stream of medicine delivers a holistic treatment with the administration of 100 % natural herbal medicines with zero side effects. Dr. Rana’s Medical Hall, the stalwart Unani medical clinic which holds a stupendous sexual treatment legacy can be depended on for this. We combine archaic medical knowledge with the newest infrastructure and deliver the perfect medicine to regain your libido and rejuvenate your sexual life.

Apart from this, Dr. Rana’s Medical Hall, stewarded by Dr. Althaf Ibrahem Rana, the renowned sexologist, gives perfect treatment to emancipate Erectile Dysfunction, Premature Ejaculation, Penile Issues for men, Low Libido, Vaginal dryness, etc. for women and Sexually Transmitted Diseases for both men and women. If you are worried and tampered with testosterone problems, low libido, and sexual disorders, please feel free to drop in at any of our clinics or log in for an online consultation.

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Best Time to Have Sex

When is the Best Time to have Sex?

Sex is the glowing spirit of life. It creates the best toning in spousal life and bestows them with physical and emotional bonding. It alleviates the stress and blooms a lusty life force within. Partners can engage in sexual activities at any time of the day. Usually, couples try their sexual activities at night. However, experts believe that early morning sex is the best. They substantiate this with the advantages morning sex endows the partners. Best Time to Have Sex

Benefits of Morning Sex

The morning time is the Best Time to have Sex and the fittest time for sexual interaction because during this time estrogen and testosterone levels are at their peak. These high levels improve your libido and hearty sexual activity emerges. After that, your mood will be lifted and you will be energetic with the orgasm and will be fit to undergo your routine work for the day.

Pleasurable activities can relieve you from stress. Morning sex is the best medicine to reduce your stress hormone levels. A perfect morning orgasm relieves you and equips you to enter into your heavy jobs calmly.

Morning sex produces oxytocin or cuddles hormones which can bring the partners into a love circle. Oxytocin is a chemical in the brain that controls love and bondage. During sex, it is released which brings the partners into a close-knit connection.

Endorphins are released during morning sex, which is a pain-relieving chemical. The orgasm from morning sex thus relieves our body from all sorts of pain and boosts our mood to continue the day with our hectic work.

Indulging in morning sex releases neurotransmitters and hormones, especially dopamine that will improve brain and nerve health and cognition.

Morning sex is like a morning workout which can burn 5 calories per minute. Spending 15 minutes of intercourse can burn up to 75 calories, which can induce your body with power, which can be used for the rest of the day.

Sexual activity in the morning can enhance your body’s immunity system and its working, thereby opening your natural defense mechanisms against bacteria, viruses, germs, etc. So, regular morning sex helps you to stay away from diseases.

The release of endorphins, oxytocin, neurotransmitters, and other anti-inflammatory molecules makes you look younger and keeps your skin fresh and youthful.

All these state the advantages and benefits of morning sex. By beautifully coordinating morning sex with your partner, you can set a new lease on life marinated with love and lust.

Dr. Rana’s Medical Hall, The Complete Sexual Health Clinic

But if you feel any inhibition in sexual activities or low libido, avail the services of a qualified sexologist clinic like Dr. Rana’s Medical Hall, serving for the last six decades and eradicating all types of sexual disorders like Erectile Dysfunction, Premature Ejaculation, Penile Issues for men. Vaginal dryness and Low Libido in women and Sexually Transmitted Diseases for men and women with the perfect blending of archaic Unani knowledge with the state-of-the-art infrastructure.

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Sexual Issues in IT Professionals

Why do some IT Professionals face so many Sexual worries?

Sex and love are two intervened modules of life. If any of them ebbs out, life will not be the same. We will be dragged away from the peace and tranquility, life can offer. Nuptial life is nurtured by the loving cradling of sex, which must flow organically, without the hindrance of any external force, act, or happening. Sexual Issues in IT Professionals can be reviewed in detail.

Nowadays, people, especially young people are after the hunt for money making, professional striving, and fame. The worldly life engulfs them with the offerings of money and pleasure. But, as time passes, most people realize that they are fake offers and come to know the futility of the over-dedicated succumbing to professions and money, destroying their sexual lives.

Sexual Disorders and Stress

 In this fast-paced life, young professionals, especially in the IT field are over-stressed and pressured by their jobs and job demands. These stress and strain have serious psychological impacts which can deliver sexual disorders such as Erectile Dysfunction, Premature Ejaculation, etc. for men and Low Libido for women. Very long hours of stressful professional life make the person worn out and exhausted, which in turn lay its ugly hands on the sexual fervor and life of that person. 

Sex, as said, needs to be organic. It cannot follow a working manual. There need not be a general pattern for engaging in sex. Every person differs from one another in the execution of sexual activities.

But the prime feature in any one’s sexual life is the relationship factor, which designs and affects, conjugal bliss. As far as the above-said professionals are concerned, the stressful, long hours of work refrain them from having a warm relationship with their partner.

Along with it, the stress, pressure, and exhaustion induce sexual dysfunctions, which eventually lead them to have a strained relationship with their partner, then personal conflicts, breakups, and issues with family members and society. In this way, these two states are mutually destructive.

Tips to Handle Sexual Issues of IT Professionals

Experts suggest some tips that can reduce personal estrangement with the partner and enhance the nuptial relationship, especially through sexual activities.

  1. First of all, don’t take professional matters to the bedroom. When you are in your home, leave aside the tension and stress and value the marital relationship.
  2. Open talk with the partner, even about a professional matter, calms your mental setting and becomes the backdrop of a happy sexual encounter. Thus raising the interpersonal relationship with the partner can boost your confidence and be able to plunge into sexual interaction naturally.
  3. Another way of relieving long hours of stressful work is by practicing Yoga and doing aerobic exercises. This will settle your mind and give good blood flow to the sex organs.
  4. Prompt eating of a balanced diet, in the place of venomous junk food, will keep you away from fatigue and make you healthy.

Consult a Sexologist

If all these measures do not work in your favor and that in turn creates sexual calamities, you can seek professional help from the greatest sexual wellness center in India, Dr. Rana’s Medical Hall operating for the last six decades, having its roots in the archaic knowledge of the Unani stream of medicine.

Traced back to the legacy of stalwart medical practitioners of the royal courts, this medical conglomerate functions with its corporate base at MG Road, Kochi, and branches at Kottayam, Thrissur, Angamaly, and Alappuzha.

Consult Dr. Althaf Ibrahem Rana for all Sexual worries

The compendious knowledge of Unani is clubbed with futuristic infrastructure and supported by hybrid, qualified doctors. This institution is headed by a brilliant University scholar Dr. Althaf Ibrahem Rana, who has the mastery to treat every sexual dysfunction like Premature Ejaculation, Erectile Dysfunction, Penile issues, Sexually Transmitted Diseases(STD) for males and Vaginal dryness, Low Libido in females with a holistic method based on detailed diagnosis, followed by para medical tests if needed and administering 100% customized herbal medicines with zero side effects. Thus the root cause behind each sexual dysfunction is eliminated forever and the disorder will never repeat.

Counseling for Sexual Problems

Moreover, tension, stress, and performance anxiety, budded by professional pressure, which can cause sexual disorders, will be summarily rooted out, by conducting psychological therapy sessions. Thus males and females will be revived to sexual happiness, glory, and rejuvenation. Drop in any of Dr. Rana’s Medical Hall clinics or log in to online consultation, at the earliest for treating any type of sexual Issues in IT Professionals.

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Vaginal Dryness Causes and Treatments

What is Vaginal Dryness?

Sex is the sweetest conjugal activity, a male and female can indulge in. For the pleasurable enactment of sex,  a healthy body and mind are necessary. Of which sex demands healthy sex organs and of course overall health. In females, vaginal health is very much important in engrossing in sexual activities. On the go, you understand that vaginal health is very much necessary, not only for sexual health but health, in general. Many women may experience vaginal dryness at some point during their lives. Decrease in hormone levels, breastfeeding, certain medications, etc. are the common reasons. It’s usually connected to menopause. Let’s discuss more on Vaginal Dryness Causes and Treatments.

We all know a thin layer of moisture coats the walls of the vagina. This moisture provides an alkaline environment which helps the sperm free travel for sexual reproduction. These secretions in the vagina lubricate the vaginal wall, which helps to reduce friction and uneasiness during sexual intercourse. As
the woman gets aged, the vaginal wall becomes thinner, due to the changes in hormone production. The thin wall will have only fewer cells to secrete and provide moisture, which ultimately happens vaginal dryness. As a woman ages, changes in hormone production can cause the vaginal walls to thin.

What are the effects of vaginal dryness?

  1. Discomfort and uneasiness in vaginal and pelvic regions
  2. Burning
  3. Loss of interest in sex
  4. Light bleeding and pain after sexual intercourse
  5. Soreness
  6. Reoccurring urinary tract infection
  7. Itching in vagina

What are the possible causes of vaginal dryness?

As we have already said, aging is the main factor causing vaginal dryness. To explain it, due to aging, estrogen levels fall, which ultimately results in loss of moisture in the vagina. Estrogen level falls due to aging culminate at the end of menstruation during a time called perimenopause.
Apart from menopause, certain conditions or factors will contribute to the decrease in estrogen production. They are:

  1. Breastfeeding
  2. Depression
  3. Smoking
  4. Immune system disorders like Sjogren syndrome
  5. Childbirth
  6. Heavy workouts
  7. Cancer treatments like radiation to the pelvis, and chemotherapy
  8. Hormone therapy
  9. Removal of ovaries
  10. Some medications
  11. Apart from all these douching can also cause dryness and Irritation. Also, some creams and lotions applied to the vaginal area.

Seeking medical help for Vaginal Dryness Causes and Treatments

Vaginal dryness usually does not pose a serious problem. But it is advised to seek medical advice for Vaginal Dryness Causes and Treatments, if the discomfort persists and is experienced during sexual intercourse. If left untreated, vaginal dryness can cause sores or crack in the vagina’s tissues. If the vaginal dryness is accompanied by severe vaginal bleeding, seek urgent medical attention.
The doctor may examine the vaginal walls in detail, regarding the thinning and take a sample of vaginal discharge, to test for the presence of harmful bacteria.

During a diagnosis by your doctor, he/ she may examine the vaginal walls to look for lacerations or feel for thinning skin. Hormone tests done by the doctor can reveal, whether the patient is in Pre-menopause or menopause stage.

How is vaginal dryness treated?

In most systems of medicine, usage of lubricants, rings, or estrogen therapy is prescribed. But it is found that they all have no far-reaching and effective results. Here is the importance and relevance of the Ayurveda-Unani stream of medicine and its herbal treatment.

Dr. Rana’s Medical Hall, the greatest exponents of Unani medicinal know-how can be fully relied on. We are serving for the past 6 decades with the mission of wiping out sexual disorders and treatment of vaginal dryness and hormone issues in women. We acquired this archaic knowledge from our ancestry and amalgamated it with futuristic knowledge, aided by the state-of-the-art infrastructure and stewarded by Dr. Althaf Ibrahem Rana, an academically brilliant sexologist and assisted by a team of highly experienced doctors.

We had set up technically superb clinics in and out of India. Vaginal dryness patients are diagnosed in detail to find out the root cause and treated completely by the administration of 100% herbal medicines with zero side effects, which will reclaim the lost moisture of vaginal walls, naturally. Dr. Rana’s Medical Hall, who is the expert in treating low libido in Women and men, erased the sorrows of thousands of women, distressed with vaginal dryness. So, push into any of the clinics of Dr. Rana’s Medical Hall or log in for an online consultation.


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