Moringa Magic: Boosting Your General and Sexual Health

Moringa, biologically termed Moringa oleifera, is actually a miracle tree because almost all parts of the tree have high nutritional values and immense medicinal properties. Mostly found in Asia, Africa, and South America, this tree is otherwise called the drumstick tree. Moringa, as we said, has immense health benefits. These health benefits are attributed to health in general and sexual health in particular. Let us discuss the overall health benefits and sexual benefits of moringa.

Health Benefits of Moringa

1. Moringa is rich in vitamins, minerals, amino acids, and antioxidants.
2. Muringa is anti-inflammatory. Regular usage of Moringa can cut down the risk of cancer, arthritis, and rheumatoid arthritis.
3. Being rich in antioxidants, vitamin C, and beta-carotene, moringa can provide protection against the free radicals present in the atmosphere, restricting the entry of many chronic diseases like type 2 diabetes, heart problems, and Alzheimer’s disease.
4. Increasing sugar levels lead to serious health problems, including heart ailments. Chlorogenic acid and isothiocyanates present in Moringa can lower and maintain blood sugar levels. So, make it a habit to consume Moringa regularly.
5. Like high sugar levels, high blood pressure also causes great danger to our health. But Moringa can help us by lowering and maintaining blood pressure due to a content in it called quercetin.
6. Moringa has the benefit of keeping cholesterol levels normal and protecting against serious health issues, including heart problems.
7. Gestational diabetes, which affects pregnant women due to high levels of cholesterol, can be cured by Moringa.
8. Toxins like arsenic enter the body mainly through food items like rice and, if left for a long time, can lead to cancer. This can be eliminated by Moringa.
9. Moringa can protect against liver damage. The polyphenols of Moringa work against oxidative damage to the liver, increase protein levels and stabilize liver enzymes to ensure proper blood detoxification, fat metabolism, and nutrient absorption.
10. Since moringa is a rich source of calcium and phosphorus, it improves bone health considerably.
11. Moringa is ideal for good digestion and works against digestive disorders. The high amount of vitamin B and its antimicrobial and antibiotic qualities are the reasons for this. Bloating, gastritis, and constipation can also be cured by Moringa.
12. Moringa is very useful for lactating women because it improves lactation, the quality and quantity of milk, and the health of the mother and baby due to the abundance of proteins, important vitamins, and other nutrients.
13. Moringa has a high antiseptic quality, which means it can heal many bacterial infections, bruises, cuts, and burns as it reduces the clotting time.
14. Moringa is widely used in many cosmetics because of its great ability to improve the health and appearance of skin and hair. This is because moringa contains nearly 30 antioxidants. They contribute suppleness to the skin and shine to the hair. Moreover, it reduces the fine wrinkles on the skin.
15. Moringa is ideal for weight management since it boosts metabolism by burning fat rapidly. It reduces food cravings and slims down the person without loss of energy.
16. Moringa leaves are very valuable for brain health and work as neuroenhancers. The vitamins E and C work against neurodegeneration and improve the functioning of the brain. Headaches and migraines can be treated by using Moringa.  It also stabilizes the production of neurotransmitters like serotonin, dopamine, and noradrenaline, which are essential for memory, mood balance, and stimulus-response.

Next, let us discuss the sexual benefits of moringa.

From Leaf to Libido: Sexual Benefits of Moringa

Moringa positively impacts the sexual lives of both males and females. This is because moringa has become a prominent ingredient in all herbal sexual medicines. Learn the sexual benefits of moringa!

1. Moringa is a powerful libido stimulant and aphrodisiac. Moringa has the proven capability to improve testosterone levels in males due to the presence of vitamins A, C, and D. The natural aphrodisiac improves both the male and female libidos.
2. Moringa contains zinc, potassium, and high amounts of minerals and vitamins that help women achieve a healthy pregnancy.
3. Stress and tension can create psychological impacts on sexual functioning by creating sexual disorders like erectile dysfunction, premature ejaculation, etc. in males and vaginal dryness and low libido in women. But regular usage of Moringa erases stress. It balances the mood and concentration by stabilizing the production of neurotransmitters like dopamine, serotonin, and noradrenaline, which guarantees perfect full-throat sexual intercourse.
4. Moringa has a rich vitamin source, which is crucial for a good sexual awakening. It provides the body with an ample amount of vitamin D and saponins, which maintain high testosterone levels. It causes good sexual motivation as well.
5. The vitamin A contained in moringa improves sperm production, and vitamin C improves blood circulation. By doing so, the male penis gets ample blood flow, creating a good and strong erection.

Dr. Rana’s Medical Hall

If you need further know-how regarding the uses of Moringa, especially in sexual health, please do contact the services of Dr. Rana’s Medical Hall, the most celebrated sexual clinic in Kerala. This clinical hub works on the tenets of Unani and Ayurveda in emancipating all sexual disorders and diseases happening to both males and females.

Hailing from the great lineage of forefathers who were great medical practitioners in royal courts of the medieval period, Dr. Rana’s Medical Hall clubbed the knowledge thus acquired with contemporary sexual medicine knowledge and created a herbal path that does not hamper the body humors of the patient. Dr. Rana’s Medical Hall has an illustrious history of six decades, with MG Road Kochi as the corporate base and branches at Kottayam, Thrissur, Alappuzha, and Angamaly.

Dr. Althaf Ibrahem Rana, a highly reputed sexologist, is the CEO of this clinical conglomerate, who is supported by a group of top-skilled sexologists and aided by futuristic infrastructure. A person struck with any sexual calamity will be subjected to a detailed diagnosis comprising one-to-one interaction, physical examination, and paramedical testing , if needed, and based on this, the pivotal reason behind each disorder will be found.

Customized and 100% herbal medicines with zero side effects will be given to the patients, which will wipe out the disease and help them regain sexual rejuvenation. Moreover, Dr. Althaf and his team, who are highly proficient in psychological therapy, will conduct therapy sessions to eliminate psychological factors like performance anxiety, stress, and tension that impede sexual functioning. Through multiple methods, the patient will be brought to sexual glory and happiness. So, if you are tormented by any sexual concerns, please visit any of Dr. Rana’s Medical Hall clinics or log in for an online consultation at the earliest.

Masturbation in Men: Effects and Side Effects

Masturbation is the sexual stimulation done at the genitals by oneself to get sexual satisfaction. It is a common, natural way for sexual stimulation and culmination that involves touching the genital and other sensitive parts of the body. This is the one thing that almost every man relies on for quick sexual satisfaction. Irrespective of race and gender, it explores one’s own body by feeling the utmost pleasure to release the inherent sexual tensions. For many, it’s a tool that helps with self-exploration, to realize how and what makes them aroused, the turn-ons, to understand specific areas that give ‘that’ special feel, and much more. But is this ‘quickie way to get orgasm’ safe and good for your sexual wellness? Can it cause penis nerve weakness? What’s the best masturbation nerve damage treatment in Kerala?

Though it is widely appreciated for elevating mood, better sleep, and stress relief, it has harmful side effects. Give it a read, and consider these points when you try next time. Overcome Masturbation Addiction and Restore Sexual Health: We’re Here to Help!

In-clinic and Online Doctor Consultation With: Dr. Althaf Ibrahem Rana. CALL NOW @ (91) 8848511462.

Masturbation Side Effects

Many men are prone to porn and masturbation; they prioritize and religiously follow masturbation in their daily routine, and some try even more than once. They easily get addicted to this solo play—a deadly addiction, to be precise. There is a high chance that this addiction can affect one’s erection power and might result in Erectile Dysfunction and even Premature Ejaculation. Masturbation addiction is dangerous, so try to gain some insight into the side effects and treatments available.

Why should you stop excessive masturbation?

An apple a day keeps the doctor away. But friends! Masturbation addiction gains the doctor soon

One of the alarming side effects of masturbation can be the loss of sexual sensitivity in the penis or genital area. This can occur due to aggressive masturbation or tight gripping of the penis. For many, trying masturbation is like weight-lifting—a rough and tough job to be finished soon.

How many of you are aware that roughly-done masturbation can affect your penis nerves in the long term?

ACCORDING TO THE UNANI SYSTEM OF MEDICINE, EXCESSIVE MASTURBATION MAY AFFECT THE ERECTION POWER AND LEAD TO PENIS SHRINKAGE AND PENIS CURVATURE.

Don’t you think all these changes will adversely affect the sexual life of a person in the future?

Can Masturbation Lead to Erectile Dysfunction, Premature Ejaculation…And More?

Masturbation and Negative Affectivity! Over-masturbation may result in Erectile Dysfunction. Erectile Dysfunction, in short, means that the male can’t acquire a proper erection, during sexual intercourse for strong strokes until he achieves sexual fulfillment or orgasm.

To get quick sexual relief, many men depend on masturbation, and they tend to climax very quickly to get relief. When this ‘quick climax’ tendency becomes a habit, it may start reflecting in their sexual life and with their partner. When this happens often, they will start thinking that they’ve got some serious problems with their erection and ejaculation power. Keeping this in the back of the mind and trying intercourse with a partner without confidence will end up in total failure. These confusions and concerns slowly grow into ‘fear of success’ and they become reluctant to do sexual activities with their partner and finally it affects your relationship.

It builds sexual anxiety and affects overall sexual performance. If masturbation side effects have already affected your erection power, see our Sexologist for Erectile Dysfunction curable and affordable treatment. Untimely ejaculation is yet another vital problem in sexual life. Treat it with the best and most effective treatment for Premature Ejaculation and control your ejaculation forever.

Penis health is at risk!

Over-masturbation adversely affects the penis health as well. It can lead to shrinkage of your Penis. Effective treatment for penile enhancement can help you to recover your penis size.

Constant masturbation can result in physical discomforts like soreness or minor injuries in the genital area. It can even cause swelling or edema over the penis.

Know more: penis skincare and health

When Masturbation Takes Over: How It Affects Quality of Life and Relationships

Self-play is selfish!

Addiction to Masturbation affects your relationship with your partner and leads to dangerous turns in your life. Frequently engaging in masturbation derails the real sexual life with the partner. Some are more interested in working on ‘this’ rather than having intercourse with their partner… They are lazy with their partner, instead, they always depend on Masturbation for sexual satisfaction as it is tension-free and easy peasy. Moreover, masturbation addiction creates an inflicted laziness that prevents the person from sexually interacting with the partner which demands physical exertion.

Your partner might be -longing for your love, Don’t they need a little more attention??

Excessive masturbation is a genuine cause of compulsive behavioral disorders and a decreased quality of life. Dedicating most of your time to masturbation strains your family relationship and bondage, also it will disrupt your work commitments and daily routine.

Orgasm!!… Self-play v/s Real play

Reaching Orgasm through masturbation and intercourse is very different. With a solo play, you can’t reach complete sexual satisfaction, and the very next hour or the day you will get the urge for another. In the case of lovemaking, you are getting a full feel by doing foreplay, real play, and post-play. It increases the intimacy between you two, provides complete sexual satisfaction to both mind and body, helps in good sleep, is suitable for overall health, relieves stress, and much more. Next time, when you need sexual joy, why don’t you do lovemaking, rather than a solo play?

Mastering ‘Masturbation’ OR ‘Lovemaking’?? , the choice is yours BUT choose wisely for a healthy body, healthy mind, and healthy relationship !!..

Masturbation and Emotional Well-Being

The serious impacts caused by masturbation are psychological and can hamper the personal and social life deviating our concentration and time from responsibilities and work. It induces guilt, anxiety, and a negative impact on self-esteem. Our work, relationships, and obligations will be shattered when one is immersed in masturbation and evoking pleasure from it.

Overcoming Masturbation Addiction in Self-Designed Ways:

Restraining from or breaking free from masturbation addiction requires focus, discipline, and positive strategies. Following these steps can effectively handle the addiction

1. Engage in Hobbies and Physical Activities: Divert energy into creative or physical activities like art, sports, or workouts to reduce idle time and withstand urges.
2. Practice Calmness: Indulge in meditation or deep-breathing exercises to manage triggers and stay grounded.
3. Therapy and Counselling: Therapy or counseling can address underlying causes and provide customized strategies.
4. Build Healthy Routines: Use your day with meaningful and fruitful activities to minimize the addiction to masturbation.
   With consistent effort and self-awareness, individuals can overcome compulsive habits and foster personal growth.
   Still, the urge for masturbation persists and its side effects loom forth, Our Best Sexologist Doctors in Kerala are here to support you in making a healthier choice by eradicating Masturbation Side effects and providing masturbation nerve damage treatment naturally. Happy Living!!..

Why Dr. Rana’s?

Dr Rana’s Medical Hall: Consultation For Masturbation Nerve Damage Treatment

If you need any more clarifications regarding the negative effects of masturbation or are affected by the evil effects of masturbation like erectile dysfunction, premature ejaculation, penile shrinkage, etc don’t hesitate to get in touch with the legendary sexual wellness clinic, Dr Rana’s Medical Hall.

Ayurvedic Sexologist Near Kochi, Kerala

Direct consultation for Masturbation Nerve Damage Treatment is available in our clinics in Kerala. You can also consult online around the world.

CALL NOW @ (91) 8848511462 and talk directly about your sexual problems.

Sexologist in Kochi

Sexologist in Kottayam

Best Ayurvedic Sexologist in Kerala

Best Ayurvedic Sexologist in Delhi

Top Ayurvedic Sexologist in India

Top Ayurvedic Sexologist in Chennai

Sexologist in Aluva Malayattoor Kolenchery

Best Ayurvedic Sexologist in Lucknow

Best Sexologist of Dubai Sharjah AbuDhabi

Learn The Best Tips to Increase Healthy Sperm Count

Sex, as we all know, is a boon to human beings. It not only determines the intensity of physical and emotional bonding but also leads to further generations through procreation. Many factors in sex determine its quality and effectiveness. The quality of sperm is a decisive factor in male and female relationships, especially in fertilizing the female egg and conceiving a child. Recent studies show that the f quality of sperm is important in determining the health of the child. But how can you increase sperm count naturally? To keep the health of the sperm in good condition, there are certain tips to be followed. Let us go through those important tips.

Factors Determining Sperm Health

Before thinking of maintaining and improving sperm health, we should know the elements that determine sperm health. The first aspect that determines sperm health is quantity. If the semen discharged in one single ejaculation contains 15 million sperm per milliliter, there is a high chance of fertility. If the sperm content in one discharge is too low, there will not be sufficient candidates to fertilize the egg.

The next important factor that determines sperm health is movement. The sperm must wriggle and swim through a female cervix, uterus, and fallopian tube to reach and fertilize an egg.

The structure is a prominent feature of sperm, though it has no direct impact on their health. They have oval heads and long tails, which strive to propel them.

Now we come to the important points needed to have healthy sperm:

Tips to Increase Healthy Sperm Count Naturally

• Healthy body weight maintenance:

Sperm count and sperm movement are inversely proportional to body mass index. Therefore, maintaining a healthy body weight for good sperm health is necessary.

• Block Sexually Transmitted Diseases:

Sexually transmitted diseases like Gonorrhea and Chlamydia can result infertility in men. So, stay away from unprotected sexual interactions with multiple partners or with the same partner having an STD. A loving, single-partner sexual life is appreciated.

• Eat a balanced diet:

A balanced diet rich in antioxidants, minerals, vitamins, etc. is necessary for sperm health. Therefore, include vegetables, fruits, whole grains, and lean proteins in your daily diet.

• Stress Management:

Daily mental stress can affect the hormones and negatively impact sperm health. Good counseling, yoga, and meditation can help overcome this situation.

• Quitting smoking and alcoholism:

Smoking and alcoholism, we know, will destroy general health as well as sperm health and production. So, avoiding both smoking and alcohol is the only solution.

• Regular workouts and exercise

Regular workouts and cardiac exercises can improve overall health, can amplify and regulate blood circulation. This will positively enhance sperm production and quality.

• Sleep sound; sleep enough

Enough sound sleep and rest are very much necessary. Less sleep leads to hormone turbulence, which invariably affects the quality of sperm. So, sleep for 7-9 hours a day.

• Drink water:

Ample water intake is essential for sperm production and quality. So, drink at least 8 glasses of water and get hydrated.

• Toxin restrictions:

Excessive exposure to lead, pesticides, and other toxins can affect sperm production and quality. So, avoid it. But if your job demands it, do it safely with protective clothing and protective equipment. Try to avoid skin contact with chemicals as well.

• Storing sperm before treatment

Cancer treatments, including chemotherapy and radiation therapy, have serious implications for sperm quality and production. So, ask a healthcare provider about the possibility of retrieving and storing sperm before treatment.

• Restrict scrotum from warmness

Though not fully proven, increased temperature affecting the scrotum can lead to less sperm production and lower quality. Therefore, reduce constant sitting, wear loose undergarments, avoid hot tubs and jacuzzis, and limit the use of laptops to decrease scrotum exposure to hot objects.

Treatment for Low Sperm Count

If you have further doubts regarding how to increase sperm count or if you genuinely feel like improving it, seek the help of Dr. Rana’s Medical Hall, the illustrious sexual wellness clinic in India for the best Low Sperm Count Treatment, which works as an asylum where all sexual disorders are treated holistically and herbally. Strictly following the Unani and Ayurveda systems of medicine, we treat our clients without hampering their body humors or body conditions. Dr. Rana’s Medical Hall traced its legacy to the great lineage of forefathers who were great medical practitioners in the royal courts of the medieval period. The Unani sexual medicinal wisdom is combined with contemporary medicine and has created a chain of herbal clinics with MG Road Kochi as the corporate base and branches at Kottayam, Thrissur, Alappuzha, and Angamaly.

Dr. Althaf Ibrahem Rana, an accomplished sexologist, is the CEO of the clinic, who is supported by a group of highly skilled sexologists and aided by state-of-the-art infrastructure. Here, a client is investigated in detail to improve the quality of sperm and achieves it by administering 100% herbal medicines with zero side effects. On completion of the prescribed course of medicine, your sperm health will increase. So, if you want to increase the health and quality of your sperm naturally or if you want to treat any of your sexual disorders herbally, please visit any of Dr. Rana’s Medical Hall clinics or log in for an online consultation at the earliest.