Covid -19 Corona virus … What, why and How!!

What actually is COVID-19?

COVID-19 Corona is a very infectious disease which is caused by the most recently discovered coronavirus. The first outbreak began in Wuhan, China, in December 2019. This new virus and disease were unknown before that.

What are the common symptoms of COVID-19? People may experience:

• Running nose
• Sore throat
• Cough
• Fever
• Difficulty in breathing (severe cases)

The most common symptoms of COVID-19 (coronavirus) are fever, tiredness, and dry cough. But in Some cases, patients may have aches and pains, nasal congestion, runny nose, sore throat or diarrhea as well

Initially, these symptoms are usually mild and begin gradually. However, some infected people don’t develop any symptoms and they don’t feel unwell.

Of course, most people (about 80%) will recover from this disease without any special treatment. But, Around 1 out of every 6 people who get COVID-19 can become seriously ill and develop difficulty breathing.

Understandably, older people, and those with underlying medical problems like high blood pressure, heart problems or diabetes, are more likely to develop serious illness.

Specifically, people with fever, cough and difficulty breathing should seek medical attention.

Wash your hands frequently

Most importantly clean your hands frequently and thoroughly with an alcohol-based hand rub or wash them with soap and water.

Why? Washing your hands with soap and water or using alcohol-based hand rub is absolutely necessary because it kills viruses that may be on your hands as a result can save you from getting infected.

Maintain social distancing

Experts say avoiding close contact or ‘social distancing’ is the key to slowing coronavirus. Firstly, avoid situations where there are crowds and gatherings to decrease the frequency of interactions and thereby reduce the risk of spreading coronavirus.

First and foremost our ultimate goal is to break the chain of transmission. By social distancing, you can minimize not just the risk to yourself but also the risk from you potentially transmitting to other friends and families in your social circle. Every individual is an opportunity to break that transmission, so of course, it is an important individual obligation and responsibility to ‘keep the distance’.

Most importantly, you should maintain at least 1 meter (3 feet) distance between yourself and anyone who is coughing or sneezing.

Why? When someone coughs or sneezes obviously, they spray small liquid droplets from their nose or mouth. This may contain the virus and If you are very close, you may breathe in the droplets, including the COVID-19 coronavirus.

Avoid touching eyes, nose and mouth

Why? Touching different surfaces with hands can pick up viruses. If hands get contaminated, it can transfer the virus to your eyes, nose or mouth. From there, eventually, the virus can enter your body, infect you and finally, will make you sick.

Practice respiratory hygiene

Practice good respiratory hygiene. Cover your mouth and nose with your bent elbow or tissue or handkerchief when you cough or sneeze. Then dispose of the used tissue immediately. Make sure you, and the people around you, are following good respiratory hygiene practices.

Why? Droplets from coughing and sneezing spread the virus. By following good respiratory hygiene you protect the people around you from viruses such as cold, flu, and COVID-19.

If you have fever, cough, and difficulty breathing, seek medical care early

if you feel unwell and have symptoms of fever, cough difficulty breathing, etc immediately seek medical attention. Strictly follow the directions of your local health authority.

Why? National and local authorities will have the most up-to-date information on the situation in your area. Immediately Seeking medical help will allow your healthcare provider to quickly direct you to the right health facility. This will help to protect you and also help to prevent the spread of viruses and other infections as well.

Stay informed and religiously follow all the advice given by your healthcare provider.

It’s equally important to stay informed on the latest developments about COVID-19. Follow the advice given by your healthcare providers and authorities on how to protect yourself and others from COVID-19.

Stay informed on the latest developments about Corona COVID-19. Follow the advice given by your healthcare providers and authorities on how to protect yourself and others from Corona COVID-19.

Why? National and local authorities will have the most up-to-date information on whether COVID-19 is spreading in your area. They are best placed to advise on what people in your area should be doing to protect themselves.

No need to be panic. There’s no need to be panic about the situation if we follow strict government guidelines. Proper hygiene and care can prevent you. Stay informed and Stay Safe!