Understanding Andropause: Male Menopause Explained

Andropause, often referred to as “male menopause,” is a condition characterized by an age-related decline in testosterone levels in cisgender males. This decrease typically occurs in those aged 50 or older and can lead to a variety of symptoms including fatigue, mood changes, insomnia, and can even impact fertility. Although commonly linked to hypogonadism, a condition where the body doesn’t produce enough testosterone, andropause involves similar symptoms. It is also known as testosterone deficiency, androgen deficiency, or late-onset hypogonadism.

The Role of Testosterone in Male Health

In individuals assigned male at birth, testosterone, a crucial hormone, is produced by the testes. It plays a significant role not only in sexual health but also in physical and mental energy, muscle mass maintenance, and regulating essential bodily responses such as the fight-or-flight reaction. Unlike menopause in cisgender females, which is tied to the cessation of the menstrual cycle, andropause in males does not involve a complete shutdown of reproductive function. However, lower testosterone levels can lead to sexual complications.

Testosterone levels naturally fluctuate throughout a male’s life. Before puberty, these levels are relatively low but increase during sexual maturation, driving changes such as increased muscle mass, body hair growth, deepening of the voice, and the development of sexual function. However, as men age, testosterone levels begin to decline, often dropping by an average of 1 percent per year after the age of 30. Certain health conditions can lead to an earlier or more significant reduction in testosterone levels.

Read more: What is Testosterone and why is it Important?

Symptoms Of Male Menopause / Andropause

The symptoms of andropause are broad, affecting physical, sexual, and psychological well-being, and typically worsen with age. Common symptoms include low energy, depression, reduced motivation and self-confidence, insomnia, increased body fat, decreased muscle mass, and erectile dysfunction. Some individuals may also experience more specific symptoms such as gynecomastia (the development of breast tissue), decreased bone density, reduced libido, infertility, and osteoporosis—a condition characterized by brittle bones. These symptoms usually manifest around the same age that females experience menopause.

Diagnosing Andropause: The Importance of Early Detection

Diagnosis of andropause involves a simple blood test to measure testosterone levels. If the symptoms of male menopause are not severely impacting one’s life, treatment may not be necessary, and lifestyle changes may suffice. The biggest challenge might be overcoming the reluctance to discuss these symptoms with a healthcare provider. Adopting a healthier lifestyle, such as eating a balanced diet, exercising regularly, ensuring adequate sleep, and managing stress, can significantly improve overall health and well-being.

Dr. Rana’s Medical Hall: Holistic Andropause/ Male Menopause Treatment

For those seeking professional help, Dr. Rana’s Medical Hall is a renowned institution specializing in the treatment of sexual health disorders, including andropause. Led by the distinguished sexologist Dr. Althaf Ibrahem Rana, the clinic uniquely integrates traditional Unani medicine with modern medical practices to offer personalized and effective treatments. This holistic approach allows the clinic to address the root causes of male menopause and other sexual health issues, providing patients with comprehensive care without the common side effects associated with conventional therapies.

Dr. Althaf Ibrahem Rana and his team provide thorough evaluations, including consultations, physical exams, and medical tests to diagnose andropause. Following a diagnosis, the clinic offers customized herbal treatments tailored to the individual’s needs. These treatments are designed to enhance sexual health and overall well-being, free from side effects. Patients can consult with Dr. Rana’s Medical Hall team in person or online, with locations available in Kochi, Kottayam, Thrissur, Alappuzha, and Angamaly.