7 Things you should do after Sex

Sex is an intrinsic feeling, a flow of deep lustful emotions. It connects the couple to an endnote where they inhabit as one, the only one. Here the purpose of sex sticks to the purpose of life. Engaging in sexual intercourse provides the partners mental and physical solace. Starting with oral sex, it branches out to vaginal intercourse in different postures and ends up in the pinnacle of satisfaction called orgasm. After that, they relax and usually plunge into a deep sleep.

We all are familiar with this many areas of sex engagement. But there are certain portfolios, after sex, which we ought to know. Let’s understand.

1. A mindful hygiene goes a long way!

Cleaning up: After having heated sexual intercourse, it’s good to have a soft cleaning up. There is no need for a detailed shower, but cleaning the genital area with plain warm water is necessary, otherwise, there are chances of infections, flaring up. 

Males with foreskin need to pull back the skin and clean it. Mild soaps, and not hard detergents, can be used. 

Most females have a strong notion, that they have to clean the inside part of the vagina thoroughly after sex. But douching will upset the natural balance of bacteria that protect the vagina. The apt way to protect the vagina is just leaving it, as it is. It will clean up by itself. A mild smell is normal, which is not a sign of any infection. 

Simple cleaning is enough! Please do not clean the vaginal part with harsh detergents, creams, and sprays, which will wear out your skin. Instead, have a soft rinse with mild warm water and avoid scented pads, powders, and sprays. 

2. Flush those bacteria out!

Keep your bladder empty: During sex, there is a higher chance for the bacteria to enter your urethra, the tube which carries urine. So after the intercourse, after cuddling your partner, head towards the toilet and pee. This will avoid the chance of bacterial infection . Women should wipe from front to back to stop bacterial spreading.

 2. Stay Hydrated, Avoid Infections!

Drink water: Before and after sexual intercourse, drink a glass of water each. This is because, during peeing, more water will be flushed out with more harmful bacteria, thereby reducing the chances of infection to a bare minimum.

3. Loose fitting clothes for comfort!

Wear loose clothes: Since hot, sweaty places are favorable for the bacteria and yeast to thrive, use loose clothes, which allow the air in. Women also should avoid tight pantyhose and panties. Cotton underwear is the best for both men and women because they are breathable and moisture absorbers. Or both can go to bed without using undergarments.

 4. Wash your hands before and after Food!, and Definitely after Sex!

 Washing hands: It’s an utmost necessity to wash the hands because due to touching the genitals of the partner, there is a high chance of contracting the infection. To stop this, wash your hands with soap and water and make it a routine. 

5. Are you using Sex toys? Mind this!

Before and after, clean your sex toys, Man!: If you use sex toys in your spousal intercourse, wash them before and after your sex time because they can spread infections and STDs. The cleaning procedure will be explained in the manual. Follow this and not share your toys with others. 

6. Be alert for STDs, before and after!

Test for STDs: If you are going to sexually engage with a new partner, it is always advisable to get him or she tested for STDs because sometimes STDs do not exhibit any symptoms. You can be alert also if symptoms like itching, pain, blisters, sores, or discharge appear. If you think you have contracted with STD, Even after taking care and observing all these, still itching, burning or a white discharge occurs in the vagina or penis or any sort of infection arises, please do consult our sexologist and clear your doubts, immediately.

7. Still Confused?, Consult Dr. Rana’s Medical Hall

Observing all the precautions and still, infections come forth, people can contact Dr. Rana’s Medical Hall, the Best Ayurvedic Sexologist in Kerala, who are armed with high brawn knowledge in the Unani system of sexual medicines, and are capable of treating any sexual disorder or any Sexually Transmitted Diseases.

Attaching this perennial knowledge to new age infrastructure and techniques, a galaxy of herbal clinics headed by academically qualified and brilliant sexologist Dr. Althaf Ibrahem Rana and supported by a team of exceptionally talented doctors diagnose your STDs and administer you 100% herbal medicines with zero side effects. They will root out all your infection, and disorders and you will be guaranteed that these diseases will not repeat in your body. 

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Diabetes and Sexual Dysfunction in Men

Diabetes is one of the serious disorders characterized by high levels of glucose levels caused by the low production of insulin. Do you know that diabetes can affect your erection? Let’s see how and the treatment for Erectile dysfunction caused by Diabetes.

There are mainly 2 types of diabetes.

• Type 1
• Type 2.

Due to the loss of beta cells, the pancreas fails to produce insulin which results in Type 1 diabetes. This type usually develops in childhood, but sometimes it travels to adulthood.

Type 2 diabetes commonly develops in adulthood or in children with obesity.

Even in adults, the reason is obesity and lack of exercise. It progresses to insulin resistance and finally lack of insulin production.

If diabetes is not treated properly with insulin or medication, with the support of sufficient exercise and a diet plan, it will cause serious health problems like heart attack and kidney failure.

But most people are not aware of the fact that diabetes has a very negative impact on the flow of sexual life of human beings.

How does diabetes affect a man sexually?

Erectile dysfunction and premature ejaculation are the most commonly occurred sexual disorders happening to males.

On investigating the reasons for these, experts found out that chronic diseases can be posed as one of the best reasons for these disorders, of which diabetes holds a primary status. Diabetes creates diabetic neuropathy, a type of damage occurring to the nerves which can cause Erectile dysfunction.

Pain, numbness, and a no feeling state occur in the genitals which lead to Erectile dysfunction. It inhibits orgasm and makes it difficult to have sexual stimulation.

 Expert studies in this field reveal that 50% of diabetes-stricken people will experience Erectile dysfunction. Also, some medications to cure diabetes may also have an adverse effect on testosterone levels, causing Erectile dysfunction.

The complications which accompany diabetes-like hypertension, depression, being inactive, obesity, all have serious negative impacts on one’s sexual condition.
The nerve damage occurred by diabetes, also leads to a panic state which eventually tends to have premature ejaculation.

In some type 2 diabetes cases, a condition called Retrograde Ejaculation happens, which is a condition that occurs when semen is ejaculated into the bladder, instead of out of the penis. High levels of glucose damage nerves to the sphincter muscles, causing Retrograde Ejaculation.

How does diabetes affect a woman sexually?

For women also, diabetes causes sexual issues like vaginal dryness, due to reduced blood flow to the genitals. Moreover, diabetes-stricken women are prone to vaginal infection, inflammation, and urinary tract infections.

Can a diabetic man be sexually active?

Studies show that men with diabetes often have reduced testosterone levels, which can affect their sex drive. To escape from this dire state, controlling diabetes is of paramount importance. Undoubtedly, regular exercise and diabetic diet plan help to evade diabetes to a great extent. Also, medications prescribed by doctors should be administered without fail. to sum up, by regularly observing this, we can put diabetes in check.

How can a diabetic overcome erectile dysfunction?

If you have diabetes, you may still be able to overcome erection issues through a lifestyle change. It includes sufficient sleep, exercise, no smoking, and stress reduction along with proper medications.

Dr. Rana’s treatment for Erectile dysfunction caused by Diabetes

Even after all these, if the diabetic condition and sexual disorders persist, you can consult Dr. Rana’s, the best sexologist clinic in Kerala, Unani Ayurveda practitioners, who helm a unique status in and out of India.

They trace back their lineage from great medical exponents from forlorn times who had in-depth knowledge in treating any type of sexual disorders and sexually transmitted diseases. Moreover, they blended their acquired knowledge with academic knowledge, supported by ultra-modern scientific infrastructure and professional physicians.

Dr. Althaf Ibrahem Rana, a highly-skilled professional physician is the present head of Dr. Rana’s where patients are subjected to detailed diagnoses. On this basis, high-quality herbal medicines with zero side effects are administered. Along with it, a holistic approach with counseling sessions relieves the psychological tussles hampering the sexual flow. Thus, Dr. Rana’s wipes out any chronic sexual disorders forever. 

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It is a misconception that older people lose interest in sex. According to studies, people have active sex lives in their later years. Moreover, it has been proved that more than half of the people above the age of 70 are sexually active. At the same time, sex after 50 is not so pleasant because of the physical limitations, lifestyle diseases, menopause, etc. But, these are certainly not so big reasons to halt your lovemaking! Here are the most important things you should know about sex after 50 according to the best sexologist doctors in Kerala.

It’s Good For You

Sex has many benefits for your health. According to experts, staying sexually active in older ages is not only good for your physical health but it’s also good for your mental health. Sex boosts mood and lowers stress besides increasing your emotional connection.

Certain Positions Are Safer

Sex is physically demanding, and your favorite moves may put stress on your body after 50. Thus, sexologists suggest positions that utilize larger muscle groups, like spooning, missionary, and doggie style. Basically, you ought to acknowledge your limitations and take things slow.

Softer Sex after 50

Yes, we are talking about the penis. It is natural not to have the strongest erections after a certain age. But it doesn’t mean that the man is not feeling the desire. Moreover, you could have nocturnal emissions or Nightfalls. You can take the help of Ayurvedic medicine for sexual weakness for better sex after 50. Also, you could go for an effective penile enhancement treatment that will help you get back the lost strength.

More Sexual Freedom (sex after 50)

Just like wine, sex gets better with age! While you grow older, you can settle into your body without fears and inhibitions. According to sexologists, women are often concerned with sexual performance in their youth. But after the 50s, they understand more about their bodies, and the sex becomes great!

Dr. Rana’s Medical Hall offers healthy and effective Scientific Herbal, Unani, and Ayurvedic medicine with no side effects. We have clinics in Ernakulam, Kottayam, Thrissur, Angamaly, and Alappuzha. Online and Tele/video consultation is also available for all your sexual problems.

Cupping Therapy (Hijama) is among the alternate medicine systems originated from China. It is also known as ‘Cupping’. Let us discuss this therapy in this article.

What is Hijama Cupping Therapy?

In Hijama Cupping Therapy, the expert therapists put specially designed cups on the patients’ skin to create suction. This therapy has many special benefits including pain relief, minimizing inflammation, improving blood flow, and relaxation. Authentic Hijama Cupping Kerala specializes in addressing sexual disorders.

Types of cup therapy:

• Dry cup therapy and
• Wet cup therapy.

In wet cupping, the placement of cups is on specific points to create a vacuum. In addition, the experts make pricks on acupressure points and the cups create suction to suck toxins.

How Does Hijama Cupping Therapy Work for Sexual Problems?

Most of the sexual problems occur due to many physical and physiological disorders including unhealthy lifestyle, depression, work stress, feeling of guilt, heart problems, diabetes, and so on. Hijama Cupping Therapy helps to extract toxins from the patient’s body and thus treating sexual disorders.

The patients facing issues like erectile dysfunction, premature ejaculation, lowered sexual drive, and more can get Sex education by Sex therapist Kerala. The patients can obtain to the point information about the issues they are facing.

Thus, the Sexologist Ernakulam Kottayam Thrissur resolve the patient-specific queries and offer Hijama Cup Therapy to cure sexual disorders.

Expert Therapist in Kerala for Sexual Disorders:

The best sexologist doctors in Kerala have a significant presence in various locations like Ernakulam, Thrissur, Kottayam, Angamaly, and Alappuzha. They have well-equipped modern clinics. In fact, the sexologist has great experience and expertise in designing and executing Hijama Cup Therapy for sexual disorders. 

So, consult for Sex education by Sex therapist Kerala online and get the best Hijama Cup Therapy to lead a satisfactory sexual life. You can also book an appointment to meet the sexologist in any of the clinics across Kerala. We have clinics in Ernakulam, Kottayam, Thrissur, Angamaly, and Alappuzha. Dr. Rana’s Medical Hall offers healthy and effective Scientific Herbal, Unani, and Ayurvedic medicine with no side effects. Online and Tele/video consultation is also available for all your sexual problems.

Many men of various age groups might be facing sexual disorders. Still, there is ample of hesitation in their minds that stops them from consulting an expert sexologist for sexual problems.

In this article, let us figure out the Top 5 significant reasons to visit a sexologist:

1.   The Expert Sexologists Offer the Best Treatments for A Variety of Sexual Disorders:

You need to consult the expert sexologist for various sexual problems such as:

• The best premature ejaculation treatment
• The experts make erectile dysfunction curable and affordable through trusted remedies.
• They offer consultation for many other sexual disorders

Thus, you can get solutions for a wide range of sexual disorders in one place.

2.   The Expert Sexologists are Easy to Access Today:

It is quite easy to access expert sexologists in the modern digital era. You can consult the sexologist with extensive experience and expertise for the best premature ejaculation treatment online today. Moreover, you can access the sexologists and get the required consultancy and treatment online, through their reputed online services.

3.   The Experts Offer the Best Premature Ejaculation Treatment:

Ideally, for the best experience, ejaculation should occur when both the partners reach the peak of their orgasm. still, some men ejaculate too early. Such men to get the best premature ejaculation treatment from the expert sexologist.

4.   They Execute Result-oriented and Affordable Treatment of Erectile Dysfunction:

In fact, some men may be good at inducing a great amount of sexual desire and libido. Still, their organ doesn’t practically support this drive. It doesn’t erect in the necessary intensity and at the right time.

Now, the expert sexologists are making Erectile dysfunction curable and affordable. So, rather than relying on random remedies, it is advisable for the men facing this issue to consult the expert as soon as they can.

5.   The Expert Sexologists Diagnose and Treat with Proven Methods:

The professional sexologists operate from state-of-the-art clinics. Thereby, these places are equipped with all necessary test facilities for diagnosis.Thus, the expert sexologists carry out the best diagnosis and management of STD at their clinics. Indeed, the doctors have expertise in proven methodology like Ayurveda, Unani, and other most appreciated alternate medicines.

Dr. Rana’s Medical Hall offers the best doctors for sexual problems and healthy and effective Scientific Herbal, Unani, and Ayurvedic medicine with no side effects. We have clinics in Ernakulam, Kottayam, Thrissur, Angamaly, and Alappuzha. Online Tele/video consultation is also available for all your sexual problems.